It’s a new year…and it’s time for goal setting! How will you achieve everything you want to accomplish this year? I’ve got three thoughts to share!

Do you prefer Skippy or Jif? We all make hundreds of decisions on a daily basis. In order to keep our heads clear to make these decisions, I have three things to share with you that may help guide your thoughts.

Do you fear change? Let’s face it – we all do. Change is scary. It’s uncertain. I have two thoughts to share about how I’m working through change in my life.

Why do people like you…or better yet, why do you like them? Let’s chat about a few ideas on how you can develop the know, like and trust factor.

We’ve all had times when life seems more than we can manage. I’ve got 3 tips to share to hopefully help keep your head above water!

Check out my video here! I’m sitting here in my living room watching a sappy Hallmark Christmas movie (yes…I know the ending already), wishing I could have a glass of wine. However, I’m doing a green smoothie cleanse

Be sure to watch my video here! It’s interesting to me that as we approach the holidays, we start to see all the tweets and posts about being thankful and grateful for all the many blessings in our

Be sure to watch the video post here! If you don’t know where you’re going, you’ll end up someplace else…said the great Yogi Berra. Isn’t that the truth?  The other day, my youngest son, Vance (he’s sooo stinkin’

Be sure to watch the video post here! The other day, I was taking my kids to tennis and my daughter was sitting in the front seat of my car. I had my daily questions to ask her